5 Ways to Clean teeth Naturally

 
By 27 October 2016
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3. Strawberries:

Strawberries contain a good amount of vitamin C, which helps make your teeth whiter.

  1. Grind a few strawberries into a paste. Rub the paste on your teeth gently. If done twice daily for a few weeks, the yellow tinge on your teeth will vanish.
  2. Another option is to mix the pulp of one strawberry with one-half teaspoon of baking soda and spread the mixture onto your teeth and let it sit for a few minutes. Rinse out your mouth and brush your teeth with toothpaste to get rid of any residue.

4. Hydrogen Peroxide:

The mild bleaching effect of hydrogen peroxide can help make yellow teeth white again.

  1. Rinse and gargle with a mouthwash that has hydrogen peroxide. Make sure not to swallow the hydrogen peroxide.
  2. You can also make a paste of baking soda with hydrogen peroxide and gently brush your teeth with it. Later, brush your teeth with your regular toothpaste.

Use hydrogen peroxide with extra caution as it can cause irritation of the gums and make your teeth sensitive.

5. Lemon:

The bleaching property present in lemons can also help get rid of yellow discoloration. In fact, gargling with lemon juice and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white again.

  1. Mix together a few drops of lemon juice and some salt.
  2. Apply the mixture on the stained teeth and rub the paste vigorously over your teeth and gums. Leave it on for a few minutes and then rinse your mouth thoroughly with water.
  3. Do this twice daily for about two weeks to get rid of tartar and the yellow tinge.

Read More: Health Bingo

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